How to Pair the Trooper Backpack with Gym Gear

By BSc | Science-backed Supplements | Published: 2026-10-19

Category: How-to Guides

Learn how to organize your gym backpack with the Trooper Backpack. Practical steps for packing clothes, shoes, and training gear efficiently.

Quick Answer

Pair the Trooper Backpack with your gym gear by using its main compartment for clothes and smaller pockets for accessories, ensuring easy access and organization.

Why the Trooper Backpack Works for the Gym

The Trooper Backpack from BSc is a practical accessory designed for everyday carry, making it a solid choice for gym sessions. Its clean White colorway keeps things simple, and its straightforward design means you can focus on packing efficiently rather than fiddling with complicated features.

One trade-off to note: the backpack does not come with dedicated shoe or wet-pouch compartments. You'll need to use separate bags or wrap items to keep them from mixing with your clean clothes. This is a common limitation in minimalist backpacks, but it's easy to work around with the steps below.

How to Pack Your Gym Backpack

Step 1: Gather Your Gear: Lay out everything you need for your workout: gym clothes, shoes, towel, toiletries, and any accessories like straps or gloves. This prevents overpacking and ensures you don't forget anything. Check off items as you pack to avoid leaving essentials behind.
Step 2: Use the Main Compartment for Clothes: Place your gym clothes in the main compartment of the Trooper Backpack. Fold them or roll them to save space and reduce wrinkles. Keep heavier items like a hoodie at the bottom to distribute weight evenly. Rolling clothes not only saves space but also makes them easier to grab quickly.
Step 3: Secure Shoes and Wet Items: Since the backpack lacks a dedicated shoe compartment, put your shoes in a separate bag or wrap them in a plastic bag before placing them in the main compartment. Do the same for wet towels to keep your clean clothes dry. Always use a barrier for shoes or wet items to protect your gear.
Step 4: Organize Small Accessories in Pockets: Use the backpack's smaller pockets for items you need quick access to, like your phone, keys, wallet, or supplements. This keeps them from getting buried under your clothes. Assign a specific pocket for each small item to maintain order.
Step 5: Adjust Straps for Comfort: Once packed, adjust the shoulder straps so the backpack sits comfortably on your back. A well-fitted backpack reduces strain and keeps your gear secure during transit. Tighten straps evenly to prevent the load from shifting.

Product Facts

The Trooper Backpack: The Trooper Backpack is a practical accessory designed for everyday carry, available in a clean White colorway. Its everyday-carry design means it has enough space for gym essentials, and the white colorway is easy to spot in a crowded locker room.
The Trooper Backpack